Streetlifting
Equipment
Equipment at Iron Fortress used for streetlifting training. Click any linked item to view full details.
- REP Fitness PR-5000 Power Racks×5
3x3 inch 11-gauge steel, 6-post configuration — commercial-grade for squats, bench press & weighted calisthenics
- Safety arms: Metal spotter arms with pin to lock in place.
- Banded work: Pin attachment for banded squats, presses, and accessory work.
- Kenguru Pro Indoor Calisthenics Rig
Multiple pull-up bar thicknesses + dip station — the only Kenguru Pro rig in the Rockies
- Standard bars (33.7mm) x 2: Competition diameter, pull-ups & chin-ups
- Freestyle bar (35mm): Dynamic movements, muscle-ups, swings
- Middle-thickness bars (42.4mm) x 2: Grip strength, weighted calisthenics
- Extra thick bar (48.3mm): Max grip challenge, forearm killer
- Two parallel bar stations: Dips, L-sits, planche, handstand
- Monkey snake bar: Traverse, grip endurance
- King of Weighted Competition Dip Bar
Adjustable width — competition-grade for weighted dips
- Width: Adjustable from 48.5 cm to 65 cm (12 steps) to match your build.
- Capacity: 450 kg rated for heavy weighted dips.
- Setup: Parallel bars, lateral orientation for full range in front.
- USASL certified: Meet-spec geometry so training matches the platform.
- Rogue Outdoor Calisthenics Rig
Open to the public — free to use anytime
- Dip Bars×5
- Weighted Dip / Pull-Up / Muscle-Up Belts
- Weighted Vests
- Crash Pad
- Chalk
Loose chalk and chalk buckets available