The Facility

Adjustable height, removable bench — competition-grade for squats & bench press

• Height adjustment: Change J-cup height with plates on the bar; no stripping the bar between lifters.
• Upright angle: Set uprights straight or angled 5° for a wider grip outside the cups.
• Bench: Competition Fat Pad, removable for squat work.
• Spotter arms: Removable, bar-safe catch; easy switch between bench and squat.
• IPF certified: Meet-spec geometry so training matches the platform.

3x3 inch 11-gauge steel, 6-post configuration — commercial-grade for squats, bench press & weighted calisthenics

• Safety arms: Metal spotter arms with pin to lock in place.
• Banded work: Pin attachment for banded squats, presses, and accessory work.

Multiple pull-up bar thicknesses + dip station — the only Kenguru Pro rig in the Rockies

• Standard bars (33.7mm) x 2: Competition diameter, pull-ups & chin-ups
• Freestyle bar (35mm): Dynamic movements, muscle-ups, swings
• Middle-thickness bars (42.4mm) x 2: Grip strength, weighted calisthenics
• Extra thick bar (48.3mm): Max grip challenge, forearm killer
• Two parallel bar stations: Dips, L-sits, planche, handstand
• Monkey snake bar: Traverse, grip endurance

Adjustable width — competition-grade for weighted dips

• Width: Adjustable from 48.5 cm to 65 cm (12 steps) to match your build.
• Capacity: 450 kg rated for heavy weighted dips.
• Setup: Parallel bars, lateral orientation for full range in front.
• USASL certified: Meet-spec geometry so training matches the platform.

Open to the public — free to use anytime

900 kg of precision calibrated competition standard plates for powerlifting and streetlifting

• Weights: 25kg x 28, 20kg x 4, 15kg x 4, 10kg x 4, 5kg x 4, 2.5kg x 4, 1kg x 4, 0.5kg x 4, 0.25kg x 4

• Weight: 45 lbs

• Weight: 45 lbs

• Weight: 68 lbs

• Weight: 45 lbs

• Weight: 30 lbs

• Weight: 55 lbs

280 kg of precision calibrated competition bumper plates for olympic weightlifting and crossfit

• Weights: 25kg x 4, 20kg x 4, 15kg x 4, 10kg x 4

Thousands of pounds of standard iron plates for general purpose training

• Resistance: Plate Loaded

• Resistance: Weight Stack
• Setup: Adjustable seat height and angle

Standard dual cable stack with various attachments

• Resistance: Weight Stack
• Attachments: Lat pulldown, ankle strap, straight bars, curved bars, ropes, D-handles, and more

• Back pad: 0°, 15°, 30°, 45°, 60°, 75°, 85°
• Seat pad: −15°, 0°, 10°, 20°

• Weights: 5-100 lbs
• Increments: 5 lbs
• Type: Rubber Hex

Push & pull sleds

Take the pain out of loading and unloading heavy barbells for deads and other lifts that start from the ground. Just prop the jack under the bar, pull the handle back to elevate, and slide on more weight just like you would if the bar was racked.

• Type: Wood

Loose chalk and chalk buckets available

On-site for members

Individual full-body cold immersion pod for muscle soreness, inflammation, circulation, and recovery.

• Temperature: 39–45°F
• Session: 1-3 minutes per plunge recommended
• Fit: Full-body immersion (fits up to 6′7″ / 350 lbs)

Individual dry sauna pods for heat therapy, detoxification, circulation, and muscle recovery.

• Temperature: Up to 185°F
• Session: 15-20 minutes recommended
• Fit: Suitable for users up to 6′7″ / 350 lbs

Dynamic air compression to flush lactic acid and accelerate recovery between sessions.

• Coverage: Full leg
• Technology: Dynamic air compression
• Pressure zones: Multiple
• Pressure zones: Multiple

Deep-tissue percussion to break up knots, improve mobility, and warm up faster.

• Coverage: Full body
• Technology: Deep-tissue percussion
• Speed settings: Multiple
• Attachments: Multiple