Iron Fortress — homeIron Fortress — home
Iron Fortress — homeIron Fortress — home
  • Memberships
  • Training
  • Events
  • The Facility
  • IF Athletics
  • IF Pro Shop
  • About
  • Contact
Join
Iron Fortress wordmark — Denver warehouse gym, homeIron Fortress wordmark — Denver warehouse gym, home
The GymAthleticsPro Shop

862 E 78th Ave, Denver, CO 80229

contact@ironfortressco.com

(720) 388-4052

24/7/365 Member Access

Staffed: Weekdays: 12 PM – 7 PM, Weekends: 9 AM – 2 PM

© 2026 Iron Fortress LLC. All rights reserved.

PRIVACY POLICYSITEMAP

We use cookies to improve your experience and our services. See our Privacy Policy for more information

Training Programs & Pathways

Five sport disciplines, each with programming and events; Iron Fortress Athletics teams; and 24/7 open gym when you want the floor to yourself. Pick a pathway — or combine several.

Personalized Coaching

Semi-Private Training

Personalized programming, coached in a small-group setting. Three sessions a week, for as long as you want— onboarded through an interview before any commitment.

Request your interview

Programs by Sport

Training Disciplines

Calisthenics, streetlifting, powerlifting, Hyrox, and endurance — each with its own hub, equipment, and events.

Calisthenics

Our full-size Kenguru Pro indoor calisthenics rig is one of the only installations in Colorado, purpose-built for muscle-ups, levers, planches, and freestyle. Bars at multiple thicknesses let you progress from beginner hangs to competition-level skills. Whether you're learning your first pull-up or training for a calisthenics competition, the Fortress has you covered.

Explore calisthenicsUpcoming events

Streetlifting

Welcome to Colorado's first dedicated streetlifting gym. Iron Fortress features a full Kenguru Pro setup with weighted belts available for dips, pull-ups, and competition-style attempts. Train alongside the Iron Fortress Streetlifting team and some of the state's strongest weighted-calisthenics athletes.

Explore streetliftingUpcoming events

Powerlifting

Train on competition-grade equipment built for serious strength. Five REP PR-5000 power racks, Rogue Combo Racks, and four dedicated deadlift platforms give you everything you need to hit your next PR. The Iron Fortress Powerlifting team welcomes athletes at every level, from first meet to national stage.

Explore powerliftingUpcoming events

Hyrox

HYROX blends running with functional work stations — the global race format and the training style behind it. Build capacity on rowers and SkiErgs, own sled pushes and loaded carries, and stack honest run volume so race-day pacing and transitions feel familiar, whether you are chasing your first finish or shaving time off the leaderboard.

Explore hyroxUpcoming events

Endurance

Iron Fortress Endurance is our running and endurance discipline — programming guided by Division 1 athletic experience for runners and hybrid athletes who care about pacing, mileage, and getting faster. The free weekly Iron Fortress Run Club runs under this discipline as a separate community event, open to every pace and level.

Explore enduranceUpcoming events

Competition

Iron Fortress Athletics

Spots are earned, not given. Iron Fortress Athletics is a pathway for competitive athletes who want a team behind them — accountability, weekly team training at the Fortress, expectations, and representation at sanctioned events. Coaching at the Fortress is welcome but not required: train under us, train under your own coach, the standard is the same.

Iron Fortress Streetlifting

Earned spots, weekly team training, and representation at USA Streetlifting meets — from local throwdowns to the national stage.

Meet the team

Iron Fortress Powerlifting

USA Powerlifting–focused team for competitive athletes who want accountability, weekly team training, and a crew behind them on the platform — whether you train under our coaching or your own.

Meet the team

Iron Fortress Endurance

The Iron Fortress Athletics endurance team. Trial process, weekly team training at the Fortress, and a calendar of sanctioned races. Spots are earned by competitive runners who want a team behind them on the road.

Meet the team

Individual Access

Open gym

For the self-directed athlete: full 24/7 access to every piece of equipment in the facility — squat racks, calisthenics rigs, cardio, recovery, all of it. You run your own program on your own schedule. No classes required.

View memberships
Iron Fortress wordmark — Denver warehouse gym, homeIron Fortress wordmark — Denver warehouse gym, home
The GymAthleticsPro Shop

862 E 78th Ave, Denver, CO 80229

contact@ironfortressco.com

(720) 388-4052

24/7/365 Member Access

Staffed: Weekdays: 12 PM – 7 PM, Weekends: 9 AM – 2 PM

© 2026 Iron Fortress LLC. All rights reserved.

PRIVACY POLICYSITEMAP